East Orlando is a popular place for people to live. But why do so many people relocate here? One reason is that there is beautiful nature all around you, which is the perfect location for those who love being outdoors. There are also excellent medical facilities in East Orlando, which help with vascular issues. One of the most common vascular issues is East Orlando spider veins. Here are some reasons why you may have spider veins:
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Family History and Genetics
According to the Mayo Clinic, if your parents, grandparents, or siblings have spider veins, this increases your chance of developing them. Your genes play a role in developing vascular issues such as varicose veins and spider veins. The National Library of Medicine’s website states that genetics can be responsible for recurrent varicose veins. Therefore, if there is a history of spider veins in your family, it’s even more likely that you will develop them.
Blood Clots
A blood clot can travel to the right or left side of your body and block a vein. When this happens, small veins become enlarged and form spider veins. Blood clots that lead to spider veins can be brought on by pregnancy and oral contraceptive use. They can also come from sitting or standing for long periods, obesity, smoking, and heart disease. A blood clot is no joke; therefore, it is essential to contact your doctor immediately if you spot any red or black spider veins.
Age
As you get older, your body changes, so people develop spider veins. As the years pass, your skin becomes thinner, making it easier to form spider veins. There is nothing to worry about if you are over forty and notice spider veins unless they become enlarged or painful. The older you get, the easier it is to develop spider veins.
Tired, Low Blood Pressure and Dehydration
If you are constantly tired, if your blood pressure is low, or you are dehydrated continuously, this may be why you have spider veins. A lack of energy can bring on fatigue, making people feel tired throughout the day even after they get plenty of sleep. If your blood pressure is low, it can cause you to feel dizzy or lightheaded. Dehydration may result in spider veins due to decreased blood flow throughout the body. Make sure you eat nutritious meals, get plenty of exercise, and drink sufficient water, so you have the energy needed to live a full life.
Standing, Sitting, and Exercise
If you stand, sit or exercise for long periods, your spider veins may worsen. Standing or sitting for too long increases pressure in the veins, which can cause them to swell up. It’s essential to get up every thirty minutes and move around a bit to increase blood flow. Exercising can cause spider veins if you don’t stretch or run correctly. For instance, make sure your knees are not locked when doing lunges and squats when you exercise.
The above are some of the reasons why you may develop spider veins. Contact your doctor if you use the above tips and notice your spider veins worsen. There is much you can do to prevent and address spider veins.