How you should address Neuroma to improve foot health

foot health

You often take your feet for granted, but a minor foot problem can make your life very uncomfortable. Getting health expert information to help you take care of your feet is essential. Naperville neuroma professionals from American Foot and Ankle Specialist provides information to Neuroma patients to improve their foot health. The clinic offers an individualized treatment plan for patients with Neuroma for highly successful treatment. To learn more about their services, kindly call their office or schedule an appointment using online tools today.

Knowing what Neuroma is

Neuroma, also called Morton’s Neuroma, causes the tissue surrounding your toes, particularly your third and fourth toes, to chicken and press on the nerves, causing pain. Neuroma affects more women than men, mainly because women’s shoes have higher heels and more pointed ends.

What causes Neuroma?

The leading cause of Neuroma is still unknown, but medical researchers identify the below things that increase the risk of developing. Among them include:

  • Foot shape- flat and high-arched feet, bunions can cause unstable toe joints hence causing Neuroma.
  • Foot injury- Different injuries and their damages
  • Footwear- If you wear a tight-fitting shoe, they will squeeze the toes together, and high-heeled shoes force the foot forward, pinching the nerve.
  • Lifestyle- any activity that places the foot under regular or repeated stress can aggravate a neuroma.
  • Hereditary- being born with a congenital foot problem

What are the symptoms of a neuroma?

It is difficult to notice any change in the foot’s physical appearance, but it has distinctive symptoms, including numbness, tingling, and pain in the ball of the foot and between the toes. Many people report feeling as though they have a stone in their shoes. The specialist looks for other signs to determine Neuroma. They include:

  • Pain that eases at night
  • Pain that gets worse when walking or wearing tight shoes
  • Tingling between the toes

How is Neuroma diagnosed?

Neuroma diagnosis involves a comprehensive examination and a study of your medical history. The specialist will look at your feet to see if there is a mass in your toes and put pressure on the spaces between the toe bones to figure out the location of the foot pain.

How is Neuroma treated?

Mild cases of Neuroma can be treated at home. Ensure you wear footwear with thick soles, low heels, a wide toe box, and placing padded cushions or inserts at the ball of the foot can lessen pressure. The specialist will recommend medications like ibuprofen or cortisone injection to help ease pain and inflammation. As you rest your feet, apply an ice pack, and massaging the painful area provides temporary pain relief. If symptoms persist or the condition is too far advanced, the clinic will recommend surgery to remove the enlarged and inflamed nerve.

In conclusion, do not put up with painful Neuroma. Call the clinic and begin your treatment or book a consultation using their online platforms.

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